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By selecting one of the following topics, you can learn more about how Chinese medicine can be applied to everyday life
>>Food & Diet
  >Body Constitutions in TCM
  >Chinese Dietary Advice for Menstrual Problems
  >Chinese Dietary Advice on Coughs and the Recipes
  >Chinese Diet for Impotence
  >Chinese Diet to Help Boost Your Fertility
  >Chinese Food Therapy for Weight Loss
  >Chinese Food Cures for Menopause
  >Chinese Health Advice & Food Therapy for Headaches
  >Chinese Herbal Teas to Promote Sleep
  >Chinese Porridge to Promote Sleep
>Concept of the Chinese Medicinal Diet
  >Chinese Tea and Herbal Drinks
  >Dietary Advice for Each Season
  >Dietary Advice for Different Body Constitutions
  >Eating Right to Promote Sleep
  >Excessive Daytime Sweating
  >Excessive Underarm Sweating and Odor
  >Food Recipes for Missed Periods (Amenorrhea)
  >Food Recipes for Premenstrual Syndromes
  >General Dietary Restraints and Taboos
  >Night Sweats - Tea and food recipes
>Nutritional Needs Throughout Life
  >Properties of Food From a TCM Perspective

>The Chinese Medicinal Diet for Menopause

>Chinese Dietary Care For Cancer Patients

>Home Care Advice for Bleeding Gums

>Home Care Advice for Bleeding under the Skin

>Home Care Advice for blood in Semen

>Home Care Advice for Blood in Stool

>Home Care Advice for Blood in Urine

>Home Care Advice for Coughing Up Blood

>Home Care Advice for Dysfunctional Uterine Bleeding (DUB)

>Home Care Advice for Nosebleeds

>Dietary suggestions for restless legs syndrome (RLS)

>Foods to help leg cramps

>Dietary Advice and Chinese Tea for Hypertension

>Chinese Food Remedies for High Blood Pressure
  >Chinese Dietary Advice for Itchy Skin  
  >Itchy Anus  
  >Itchy Eyes  
  >Itchy Scrotum  
  >Itchy Vulva  

>>Chinese Qi-gong
>Chinese Qigong to Promote Sleep
>Chinese Qi-gong
  >Female Infertility
  >Premenstrual syndromes
  >Traditional Self-Practice Exercises
  >Weight Loss
>>TCM's role in health maintenance and promotion
  >Hypertension Management by Chinese Medicine
  >The Chinese Way of Promoting Sleep
  >Aging According to Traditional Chinese Medicine
  >Health Maintenance in Chinese Medicine
  >Cold and Flu in Chinese Medicine
  >Enhance Your Fertility with a Chinese Lifestyle
  >Obesity and Weight Loss
>TCM Management in the Premenstrual Period
>TCM Tonifying Methods (bu fa)
  >The Role of Urine and Stool in TCM
  >High Blood Pressure Facts and Myths
  >Hypertension Treatment Facts and Myths
  >Nine Body Constitutions in Chinese Medicine
  >Health Tips for Different Body Constitutions of TCM