Home > Lifestyles > TCM's role in health maintenance and promotion > Aging According to Traditional Chinese Medicine
>>TCM Views on the Natural Aging Process
>>Factors Contributing to Aging from a TCM Perspective
>>How TCM Associates Aging Signs with Internal Disharmonies
>>A Holistic Way to Slow Down Aging
>>Keeping the Skin Young
>Herbal remedies
  >Food supplements
  >External beauty remedies
  >Massage, acupuncture and moxibustion
>>Delay Physical Aging with Chinese Medicine
>Protecting the spleen and stomach
  >Nourishing the kidney and liver
>>Prevent Mental Aging with Chinese Medicine
>Nourishing the heart to calm the mind
  >Invigorating the spleen to refresh the mind
  >Soothing the liver to relieve mental stress