Posted - 5/12/2015 10:58:20 From a TCM viewpoint, pregnancy and childbirth are exhausting to the body, new mothers should take some time to rest and recover properly afterward, so as to prevent them to develop health problems such as depression, back pain, headaches and premature ageing. A healthy diet is very important. Cold and raw food can interfere with the recovery process of the body, which is a usual food taboo for Chinese mother. Her condition indicates a yang deficiency state: http://www.shen-nong.com/eng/lifestyles/health_tips_for_different_body_constitutions_of_tcm.html#3 Herbal tonics that may benefit are like: http://www.shen-nong.com/eng/health/uc_popup7.html
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