I am female, 5ft 4' weigh 126 lbs, good healthy diet, lots of fruit veg, fish, meat, avoid gluten etc. light exercise daily ie 1hr moderate walking.

I have hashimotos, but still have annoying symptoms that have been unresolved for over 10 years since traumatic birth of second child.

On waking sometimes can feel really groggy and headachey. Tongue is enlarged wet and very pale, feel vey cold and achey, fingernails can be purplish at base, lack of energy, or will be doing something and have to stop as no reserves. This can last for a few days. Other days feel great and no probs. BUT, always since birth I have an enlarged scalloped tongue that is always larger and really pale in morning, and horrible painful, heavy periods that have tissue and blood clots. (Sorry! TMI) any ideas to point me in right direction ? I'm in UK.

For the best result, you better consult a local herbal physician to get a tailored remedy.