Posted - 11/8/2014 15:40:58
I love reading about TCM. I have learned so much about myself, my conditions, the possible cause and lifestyle solutions.My main problem is spleen and blood deficiencies. I am very confused about 1 thing. I have a yin personality and my body tempature is generally colder the the adverage person. So this leads me to believe I have a yang deficiencies (but not sure where). Then I am lead to believe I have excess heat some where or depleted yin, because I have red tip toung, acne, headach, thirst, dry skin, hair and nails. So my question is, how can I have a cold condition and a heat condition exist in my body at once. Do I take warming herbs like ginger? Do I eat warm foods? Do I drink warm water? Or do I drink cold water and eat cold foods? And take cooling herbs? How do you warm and tonify the body without stimulation the heat that already exists in it. And how do you clear heat with out it take ing away what you want to warm? Is the heat in a specific location or is it all throughout the body? Thanks Lisa
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